Savannah RegensburgerJan 28, 20206 minThe Mental Health Roller Coaster: Along for the Ride Wow - so much life has happened the last six months. To quickly summarize: I drove over 1,000 miles to start a new life in San Diego...
Savannah RegensburgerMar 14, 20196 minThe Power of Touch: Humanity's First LanguageQUESTION: How many times have you been touched today? How many high fives have you given? Have you received a hug? Have you given someone...
Savannah RegensburgerJan 16, 20196 minOur Internal Clock: The Brain on SleepThis week I had a couple of people approach me to thank me for the inspiration that my writing and blog has had on their life. I have to...
Savannah RegensburgerNov 21, 20185 minYou Are In Control: How to Benefit From StressHello hello hello... I went a little MIA last week due to a new job and adjusting to a new schedule. This actually inspired this week's...
Savannah RegensburgerNov 7, 20186 minThe World Without SmellAs I've previously mentioned in my recent posts, I have been ecstatic to write about what the world is like without a sense of smell....
Savannah RegensburgerOct 8, 20185 minA Life Undiagnosed: The Gift of Finding AnswersThe following information shared is via my training and affiliation with The Brain Treatment Center (BTC), The USC Center for...
Savannah RegensburgerSep 24, 20185 minBrain Fog: How to Successfully Motivate YourselfDisclaimer: I am not selling nor marketing any supplements. This post is a precursor to a topic that I have been dying to discuss which...
Savannah RegensburgerSep 4, 20185 minThe Feeling in the Pit of Your StomachDisclaimer: The following information is a synopsis of information from The Mind-Gut Connection, Healthy Brain, Happy Life, and knowledge...
Savannah RegensburgerAug 14, 20186 minNeuroplasticity: How Changing My Brain Brought Me Back to LifeI chose this topic because the upcoming story is vital in my journey in science and health. I wanted to share my story so that it is...